Making organizations and its people healthier!
Did you know - An employee who is 32 years old may be living in his 40s. Find out with Screenings. Employees can measure their individual 'Health & Fitness Quotient'. Personalized results will help employees understand where they’re at risk and what they can do.
● Health vitals Check-up
● Current Fitness Level Assessments
● End-to-End Bio-Metric Screenings
Did you Know - Sitting is the New Smoking! Physical inactivity increase risk of obesity, heart diseases, diabetes and even depression. Designed in line with WHO recommended guidelines, our 40+ innovative Move More programs empower and train employees to stay fitter@work
● Workstation programs - Desktop Yoga, Chair Bootcamps
● Group Fitness Classes - Zumba, Masala Bhangra, Vinyasa etc.
● Office Olympics and fitness Challenges
● Office Marathons and Games
Did you Know - 46% of workforce in firms in India suffer from some or the other form of stress. Empower your employees to effectively gauge individual stress levels and prevent work related stress disorders with our STRESS LESS programs and events.
● Mindfulness & Meditation sessions
● Laughter Therapy
● Relaxers@Work/ Workplace Massage
● Foot Spa
● Know Your Stress Score
Did you Know - Unhealthy eating habits puts employees at risk of multiple diseases. EAT HEALTHY programs are centered around making employees more aware about their current diet and nutrition choices and enabling them to make smart choices, including -
● DETOX DAY
● Smoothie Bike Challenge
● Healthy Food 'Mela'
● Food Therapy workshops
● 1-1 Diet counseling by experts
Did you Know - There are 30+ workout styles available now besides gymming - from swimming to spinning, yoga to crossfit, all are now available at the click of a button with FitMeIn's aggregated network of gyms. Give your employees a much needed fitness boost with services like -
● Discounted memberships to gyms
● Fitness Hours Program
Employees get access to rich resource pool, health information and expert guidance for special health programs including chronic diseases like diabetes, Heart Health etc.. Our health coaches and counselors can help members to set and achieve meaningful health goals and adopt healthy habits. Trending programs include -
● Step-A-Thon Challenge
● Diabetes Care
● Programs for Expecting mothers
● Quitting Tobacco
● Sleep Management
● Maintaining Healthy Weight
● Expert Talks by Lifestyle Coaches
FitMeIn's mass participation programs have been very impactful.Ankita Sen Compensation & Benefits, American Express
FitMeIn's PAN India network of wellness coaches gives us an option to deliver wellness programs to our geographically dispersed workforce.Rachna Vatsa Human resources, Vodafone
FitMeIn has a diverse portfolio and capabilities making it easy to keep the workforce engaged. They are effectively solving the problem of stepping up participation levels.Noopur Bhandari Human Resources, Philips