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Belly Fit

Office BellyFit

About BellyFit

There are many reasons behind gaining weight around your stomach. Science has proven that more than 70% of diseases are caused by the stomach. We all love eating, but nobody likes a bulging out stomach- muffin top that blooms over the top of too tight pants. A distended stomach not only leads to embarrassment, but also to some severe diseases. Hence keeping your stomach in shape becomes essential.

Exercising the stomach can boost stamina, burn calories and make you fit. Burning calories has proven facts of relieving stress. Fitmein focuses on easy to learn cardio moves combined with the Bollywood, Belly and African dance. It makes the class a fun session for your employees.

The class will burn mega calories, relieve stress and get the sweat flowing with fun. Easy to learn cardio moves infused with the ancient and beautiful fundamentals of Belly Dance, Bollywood and African Dance will energize the whole class.

Average Duration

30 Mins / Employee

Engagement

High

Preferred Location

Cafetaria/Outdoor/Separate Space

Lifestyle Disorders Prevented
  • Obesity
  • Migraines
  • Work related stress disorders
  • Heart health issues
  • Hypertension
  • Back pain
  • Neck Stiffness
  • Burnout
  • Respiratory Disorders
  • Addiction
  • Chronic fatigue syndrome
  • Low Immunity
About Trainer

The experts and trainers for Power Yoga program by FitMeIn ace the art of managing and successfully bringing out the zeal and passion for fitness and health through Power Yoga. Their vision is to keep your employees physically fit and use health as a contributing factor to make them more optimistic and healthy concerning their lifestyle.

Our Power Yoga trainers have done their graduation in B. Sc. (Yoga) and post graduated as M. Sc. (Yoga) and MA (Yoga). They are also qualified as PG Diploma (Yoga) and their experience in this industry ranges from 3-10 years.

They have successfully organized around 3-10 corporate workshops for various companies and clients. The trainers’ league also specializes in Vinyasa Yoga, Meditation, and Desktop Yoga, Office Yoga along with their certification.

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