Stress Less
Healthy mind = Healthy body

When people feel their best, they're more likely to perform their best.

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Did you know?46% of the Indian workforce suffers from one or the other form of stress or mental illness. Majority work related disorders have an emotional or stress-related component and that’s why making employee mental health a priority is a must.

Mindfulness & Meditation

Mindfulness sessions help employees beats job stress and burnout, remain self aware and alert

Laughter Therapy

Laughter Therapy is a unique way to increases oxygen levels in the body and release feel-good hormones that a feeling of freshness throughout the day.

Neck and Back Massage

Office Neck & Back massage by therapists, addressing work related stress disorders like lower back pain, stiff neck and back

Foot Spa

A relaxing 15 min foot reflexology session per employee by expert on-site therapists.

Trending programs...

De-stress@work programs are constantly improving the quality of life at work of employees

Hand & Foot Spa

Conduct by 4 points spa's expert team at the premises - 20 mins per employee

Meditation

Training in mindfulness for employees enabling self assurance, confidence and help cultivate an internal balance and focus.

Chair massage

Chair massage is a fast, effective way to relieve tension when you're traveling or on a business trip

Laughter Yoga

Great de-stresser added as the last segment to all the yoga sessions.

Wellness Station at work

Onsite head & shoulder therapy sessions delivered by expert relaxation experts.

Relaxation@work

Physios on-demand with equipment's conducting 20 minute sessions per person (one on one session)

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