Eat Healthy
Making Smart Food Choices

Make employees embrace healthy eating habits for an active lifestyle

Did you know?Studies show that in our modern lifestyles, we are not eating right. Employees who eat well are employees who feel better and have increased energy. This committment can be achieved through regular awareness , and a variety of tools and activities.

DETOX DAY

Promotes healthy lifestyle by making employees aware of healthier habits over a 3 course Detox meal plan

Smoothie Bike Challenge

Employee fitness is put to test as they have fun blending their own Smoothies on our special bikes

Nutrition ki paathshala

Interactive session with an expert dietician busting common diet myths and addressing any individual queries

Healthy Food Mela

Organising a healthy food fair with healthy snacking options for employees

Trending Programs

FitMeIn has covered more than 50,000 employees under the Eat Healthy programs across India. Engage Now!

Smoothie Bike Challenge

Blenders powered by sports cycles, offers a unique engagement and workout opportunity with employees where they brew and enjoy their own smoothie. The faster they pedal the better the smoothie. Done in various game formats depending upon time alloted.

Healthy Salad Workshop

A session in which Nutrition expert talks about importance of salads and demonstrates art of making healthy salads recipes.

Nutrition Workshop

A session by a famous lifestyle and nutrition coach focusing on clean eating and busting popular myths around nutrition.

Nutrition Ki Pathshala

The workshop equips employees to create a balance between fitness and nutrition as a part of life. Strategies are taught that can help them fit exercise and nutritional diets into the schedule no matter how busy life gets.

Team Juice Up Challenge

Blenders powered by sports cycles, offers a unique engagement opportunity with employees where they brew and enjoy their own fruit juices. Done in teams using various game formats depending upon time allotted.

Detox Day

1 day health meal planning for employees. The plan is set in a format that employees enjoy, engage and learn the art of healthy eating.

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