About the Wellness Programme
Partner Yoga aims to achieve a union of two people. It’s a fabulous medium for building better communication, intimacy and bond in any relationship. Moreover, it helps in building flexibility, immunity and in achieving mental peace.
All the postures and flow sequences in it are designed in a way to strengthen communication and create a sense of lightheartedness. Both the partner gets benefited in it simultaneously.
What To Expect
The team will learn different postures (asanas) and their benefits. This yoga will be done in pairs where each asana can only be completed with a partner.
Lifestyle Disorders Prevented
- Work-related stress disorders
- Back pain
- Heart Health Issues
The experts and trainers for Yoga program by FitMeIn ace the art of managing and successfully bringing out the zeal and passion for fitness and health through Yoga. Their vision is to keep your employees physically fit and use health as a contributing factor to make them more optimistic and healthy concerning their lifestyle.
Our Power Yoga trainers have done their graduation in B. Sc. (Yoga) and post graduated as M. Sc. (Yoga) and MA (Yoga). They are also qualified as PG Diploma (Yoga) and their experience in this industry ranges from 3-10 years.
They have successfully organized around 3-10 corporate workshops for various companies and clients. The trainers’ league also specializes in Vinyasa Yoga, Meditation, and Desktop Yoga, Office Yoga along with their certification.