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Power Yoga

Office Power Yoga

power yoga
About the Wellness Programme

Power Yoga is an empowering yoga practice which found its origin with Ashtanga Vinyasa Yoga. Power Yoga is freedom and discovery of traditional yoga. The immense benefits of Power Yoga for a mind-body experience are like no other and the goal of Power Yoga is Health and Wellness.

Power Yoga sessions is a team exercise and is one of the most as the name suggests powerful mode to stay fit and healthy. The discovery of asanas synchronised in a vigorous style is something followed by all and can prove to be a fun activity with the cooperation of team members.

FitMeIn has curated special Power Yoga sessions for corporate houses which will enable your employees to live a healthy life.

Average Duration

30 Mins / Employee

Engagement

High

Preferred Location

Cafetaria/Outdoor

Lifestyle Disorders Prevented
  • Obesity
  • Work related stress disorders
  • Heart health issues
  • Hypertension
  • Back pain
  • Insomnia
  • Neck Stiffness
  • Burnout
  • Respiratory Disorders
  • Arthritis
  • Diabetes
  • Gastrointestinal disorders
  • Thyroid
  • Parkinson’s disease
  • Addiction
  • Cancer
  • Chronic fatigue syndrome
  • Osteoporosis
  • Low Immunity
  • Migraines
About Trainer

The experts and trainers for Power Yoga program by FitMeIn ace the art of managing and successfully bringing out the zeal and passion for fitness and health through Power Yoga. Their vision is to keep your employees physically fit and use health as a contributing factor to make them more optimistic and healthy concerning their lifestyle.

Our Power Yoga trainers have done their graduation in B. Sc. (Yoga) and post graduated as M. Sc. (Yoga) and MA (Yoga). They are also qualified as PG Diploma (Yoga) and their experience in this industry ranges from 3-10 years.

They have successfully organized around 3-10 corporate workshops for various companies and clients. The trainers’ league also specializes in Vinyasa Yoga, Meditation, and Desktop Yoga, Office Yoga along with their certification.

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