All Programs

Zumba

Office Zumba

Corporate Zumba
About the Zumba Wellness Programme

The fitness world was taken up by storm when zumba got its game strong. The high impact dance-based workout will bring your employees to work on a sweat and fun and even those who earlier used to loathe working out with respect to a hectic work schedule. Zumba is nothing but a social dance party with a fusion of Latin and International fast and contagious beats with easy-to-follow moves and the biggest perk of this dance is exercise.

FitMeIn offers corporate zumba classes for your office and aims at engaging the team with the universal language of music and dance. It will change the idea of exercise and will bring a healthy routine in the office which will be enjoyed and followed by all.

Zumba provides a large calorie burn through aerobic activity and one can burn around 600 to 1000 calories in a single session. It is a full body workout which includes both cardio and resistance training components which are designed to sculpt and tone the entire body as it touches on every joint and muscle.

Average Duration

30 Mins / Employee

Engagement

High

Preferred Location

Cafetaria/Outdoor

Lifestyle Disorders Prevented
  • Chronic Fatigue Syndrome
  • Neck Stiffness
  • Hypertension
  • Osteoporosis
  • Obesity
  • Heart Health Issues
  • Burnout Low Immunity
  • Respiratory Disorders
  • Work Related Stress
  • Addiction
  • Back Pain
  • Diabetes
About Trainer

The Zumba fitness experts and trainers at FitMeIn ace the art of managing and successfully bringing out the zeal and passion for fitness through our Zumba fitness program. Their vision is to keep your employees physically fit and use fitness as a contributing factor to make them more optimistic and healthy concerning their lifestyle.
Our Zumba experts are qualified in ZIN certification and their experience in this industry ranges from 3-5 years.
They have successfully organized around 3-10 corporate workshops for various companies and clients. The trainers’ league also specializes in Aerobics and Dance along with their certification.

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