About the Wellness Programme
This is one fun activity which will be enjoyed as well as loved by all. The monotonous schedule of our work life sometimes takes a toll on our body and mind leading to health issues which if ignored can prove to be serious concerns in their later stage. The ideology behind Office Fitness is to maintain a healthful environment in order to improve efficiency and wellness of your employees.
Smoothie Bike Challenge involves Blenders which are powered by sports cycles and offers a unique engagement opportunity with employees where they are able to brew and enjoy their own smoothie by burning few calories. This challenge can be performed as a time bound exercise game formats where the faster you pedal the better and faster the smoothie gets brewed.
This activity can be performed as both at an individual level as well as a team performance. So, one can put this Smoothie bike challenge to improve your fitness quotient and as a result of your hard work you also get to have freshly brewed Smoothie.
Lifestyle Disorders Prevented
- Work related stress disorders</li)
- Heart health issues
- Back pain
- Neck Stiffness
- Respiratory Disorders
- Chronic fatigue syndrome
- Low Immunity
The fitness trainers and experts at FitMeIn possess the art of driving the force of a healthful lifestyle into large crowds through their experienced intellect and zeal for fitness. They aim at keeping your employees fit at a physical level as well as a mental level in order to bring a positive environment around themselves which will contribute towards their increased productivity.
Our trainers for Smoothie Bike Challenge Program are all trained volunteers with a varied experience of 1-2 years in this industry.
They have successfully organized around 3-10 corporate workshops for various companies and clients.